Hope you all had a great week! I thought that, as it's now 4 weeks of blogging/emailing, I would mix things up a bit! Are you ready for it? I threw in a resistant band in today's workout. I know, right? WILD! 🙃 #1 Home full-body bodyweight workout (with resistance band) Yes I said it, A RESISTANT BAND. Let's mix things up a bit. If you don't own one, I recommend getting a lighter one to start. It's a really great way of adding a little extra resistance to your workouts (and