I hope you're doing well and keeping safe. I am sending you last week's Friday Five now because you have just recently subscribed to my weekly email and I didn't want you to miss out! If you like this and want to receive week 1 also, let me know! For this week's workout, I have decided to add in some Animal Flow! 🤸‍♀️ #1 Animal Flow workout You'll be happy to know that you get to see my face in all the exercises I am sharing below: 🤪 Warm up: Wrist mobility [30s of eac